Get free
Mind Body Spirit
Mind Body Spirit
Live fully

simple tools for self realization
Weaving ancient ways with modern practice; subconscious and somatic techniques for your resilience and liberation.

I’m your loving guide,
connecting you to your power
I’m here to nourish the mystic within you through the healing power of unconditional presence. As we cultivate safety and trust in the wisdom of your body, you will come to know the core of your being: you are whole, free and magnetic. There is nothing to fix - healing does not have to be complicated. With subtle yet profound techniques we journey into the subconscious and the body, dissolving old patterns and rewiring pathways for positive flow and heart lead expansion. We navigate with curiosity and compassion, accessing your wellspring of vitality.
I’m your loving guide,
connecting you to your power
I’m here to nourish the mystic within you through the healing power of unconditional presence. As we cultivate safety and trust in the wisdom of your body, you will come to know the core of your being: you are whole, free and magnetic. There is nothing to fix - healing does not have to be complicated. With subtle yet profound techniques we journey into the subconscious and the body, dissolving old patterns and rewiring pathways for positive flow and heart lead expansion.
We navigate with curiosity and compassion, accessing your wellspring of vitality.

“your visions Will become clear only when you can look into your own heart.
WHO LOOKS OUTSIDE, dreams, WHO LOOKS INSIDE, awakens”
Carl Jung
Paths of Transformation
Breaking Through A single session to get a feel for the subtle potency of subconscious and somatic healing. We will activate the compassionate witness within you and connect you to your innermost wisdom. You will emerge with new levels of your being awakened.
1:1 Mentorship : Metamorphosis This gentle path of anchored transformation is specially tailored to you and your unique goals. Whether you’re moving through a transition or ready to release or embark upon a new path you will have the multi-faceted support you need to integrate big shifts. Our time together includes weekly 1:1 sessions with personalized practices, curated meditations and ongoing text support.
Coming to Peace for Couples Is a conflict resolution process rooted in Tibetan Buddhist philosophy. This is a space for couples to come to greater understanding of their individual and shared dynamics and to consciously create new ways of relating. At the core of our journey is individual self knowledge, intimacy and pathways for peace and pleasure.
Dive Deeper Into the Possibilities

Are You Ready for your next Evolution?
Musings
Musings on the nature of self, the cycles of soma and psyche, and the art of healing.