
I know what it’s like to feel stuck in limiting patterns.
Most of my late teen and early adult life I was escaping, numbing and getting by without any awareness of my true self, trying to be who I thought I should be and what I thought others expected of me.
I sought validation through all the externals in my life - work, people, things. Living out of alignment with my heart and soul created a big shadow of destructive escape which only brought me farther from myself.
I came to realize that no matter how hard I worked to be successful, many of the facets of my life - relationships, jobs, and even the ways I sought enjoyment were actually more self-destructive than they were self-actualizing.
Eventually, running away from myself and from my pain became a full-time nightmare: I wasn’t really LIVING and I had no idea how to change. Yoga and the ancient Vedic teachings awakened me to the possibility of living from my soul.
As I continued to search for meaning beyond what contemporary culture offers I sought out healers and wisdom keepers from many traditions. I spent time in indigenous ceremonies, years on organic farms, land and animal stewarding, studying herbal medicines and birthkeeping.
All of these experiences revealed: we lack the rites of passage that anchor us to the cycles of life within ourselves and around us, and each individual has a birthright to their own unique mystical nature, or inner voice, from which the true “meaning of life” arises.
And so I am inspired to walk alongside you in the process of reawakening to the wisdom of your soul.

I am fascinated by the sophisticated beauty of the human spirit.
As I guide people to relate to themselves in a holistic way, we practice compassion, rigorous honesty, and courageous curiosity about the nature of the self and the soul.
CeRTIFICATIONS
- Big Heart Meditation Instructor
- ShivaKali Hatha Yoga Instructor
- Depth Hypnosis Practitioner
- Energy Medicine Practitioner
- Shamanic Practitioner
- Hypnotherapist
- Body Temple Dance Facilitator
- Somatic Experiencing Practitioner
- (to be completed 2024)
I have been blessed to study under many mentors and teachers on my path. I have spent the last 15 years practicing Yoga and Energy Medicine in various forms and the last 6 years studying Applied Buddhist Philosophy, Depth Hypnosis and Applied Shamanic Practice with Isa Gucciardi, PhD at the Foundation of the Sacred Stream. I am a licensed Hypnotherapist, a Spiritual Counselor in the Practice of Depth Hypnosis and a Shamanic Practitioner. I have spent the last year studying Somatic Experiencing and am pursuing certification. I am a yoga and meditation teacher in the Kashmir Shaivite tradition and continue my studies in this Tantric lineage with Harshada David Wagner and Adriana Rizzolo.