This healing practice will radically change your life

 
 
 
 

the technique

What would it be like to meet life with an open heart rooted in steady inner wisdom?

This practice goes way beyond talk therapy -  we won’t be continually reliving past hurts, or swirling in repetitive thoughts or emotions.  We will be refining your skill to meet the moment with ever more presence, love and confidence - giving  S P A C E  for you to fully inhabit your evolving being.

The best part is…
You don’t need to figure anything out: 

Subconscious and somatic practices have a way of taking root beyond the reaches of the conscious mind and continuing to fruit long after our sessions are complete.

Who are you free to be when the limitations of past conditioning fall away?

Beyond the narrative of who you think you are, a wilderness of opportunity is blossoming.

Using simple techniques designed to help you release confining patterns in the mind/body system, you will notice your thoughts, emotional patterns and behaviors shift. As you integrate these internal shifts more deeply you will have greater access to your own creative life force, a deeper connection to your daily life, healthier relationships, an expanded capacity for navigating difficult emotions and conjuring positive ones, and confidence in who you are.

What happens when you have the capacity to fully feel and release your emotions?

Your body is a holy compass and a wisdom map - follow it and your desires will come to life.

No more overwhelm and emotional spiraling. You will expand your capacity to both feel and release strong emotions, freeing your mind up for higher level solution based thoughts rooted in a grounded and awake nervous system. You will meet the ever complex changing world with increasing dexterity.

What happens when you activate your inner healer?

 
 

Healing is an art, a creative act that deeply engages your imagination and individual creative genius.

The path may feel mysterious but these ancient/modern practices are designed precisely to help you hold and harmonize the many layers of who you are so you can stay anchored through potent cycles of change. You will discover that each of your inner challenges is fertile with the energy of expansive healing.  You will learn to trust your own process of release and reclamation.

We are weaving:

BIG HEART MEDITATION *  DEPTH HYPNOSIS * PRANAYAMA * SOMATIC EXPERIENCING * APPLIED SHAMANIC PRACTICE * APPLIED BUDDHIST PHILOSOPHY * ENERGY MEDICINE * CLASSICAL TANTRA * TRANSPERSONAL PSYCHOLOGY * DEPTH PSYCHOLOGY * ARCHETYPAL EMBODIMENT * BODYTEMPLE DANCE

 

BREAKING THROUGH

This is a single 60 minute session to re-awaken your inner knowing and tune into the process. I hold a grounded container for your heart to open and connect your soul’s inherent wisdom. Following a gentle path of compassion-based inquiry, deeper layers of your mind-body consciousness surface so that you can heal at the root cause and embody your essential wholeness safely and confidently.

1:1 MENTORSHIP

Metamorphosis

You’re at the precipice of a major shift and the right support will catalyze the growth you need to meet it. Know this: you’re closer than you think to being unshakable in your evolving self. You hold the key to your own liberation: at the root of self-mastery is self knowledge.  We follow a path of inquiry, attuning your mind  to  your innate wisdom while strengthening your nervous system’s capacity to act from this source. New life emerges where old patterns shed, igniting your vision and grounding you in aligned actions. You will learn to hold simultaneous layers of yourself and others with equanimity. You will become radically and unabashedly you, with skills to alchemize obstacles into opportunities. Upon completion of this mentorship you will be able to move through each element of the cycle of  creation with intimate knowledge of your own unique relationship to each of the thresholds of the process.

You will receive

  • 3 Month 1:1 Mentorship custom tailored to catalyze and support your specific  goals.

  • 12 60 minute weekly sessions

  • Integration practices and rituals following each of our sessions

  • Traditional Vedic, Tibetan Buddhist and Earth Based teachings

  • Ongoing support via voice memo check-ins

COMING TO PEACE

Couples Counseling

If you want to engage differently but you’re stuck in patterns of relating that feel old, painful and confusing, you’re not alone. It is said that relationships are all about communication, but communication is only as clear as the level of self awareness we have cultivated as individuals. In our time together we will tend to the root of the dynamic within each of your psyches and from there come to understand your shared dynamic. You will each learn tools for self-regulation, pause and repair. We will cultivate multiple pathways to strengthen emotional intimacy and resilience. You will have the capacity to establish a new dynamic and bring new vitality to your union.

RITES OF PASSAGE

Plant Medicine Preparation and Integration

Journeying with plant medicine is a rite of passage in many cultures across the world. Much like hypnotherapy, plant medicines are designed to awaken your inner perception and especially to connect you with your subconscious awareness. In that way, they create an opportunity for deep intimacy with oneself, but also a great deal of vulnerability that must be held properly.  Traditionally, these medicines were administered within a broader cultural context that we lack today. If we are not careful, we can end up using the very tools of healing as weapons against ourselves or to bolster our egos and create more suffering.

The Preparation and Integration series is designed to provide a container before and after your plant medicine experience for you to awaken your inner vision, cultivate intentions, learn self regulation practices to manage potential challenges,  and then, ground and integrate the experience. Throughout this process, we are guided by the wisdom of your sovereign consciousness, connecting more deeply to self and soul beyond dogma.

What’s included

  • Four 1:1 Sessions: 2 before and 2 after your journey

  • Ongoing support for a 4 week duration via text

  • Bespoke emergent practices and rituals for your growth and integration

RITES OF PASSAGE

Birth Preparation and Integration

When a woman births a child, she too is reborn. After years as a doula and midwife I saw first hand how profoundly impactful Childbirth is as a rite of passage. The ways in which you are able to access support leading up to and following this mind body and soul altering experience have a lasting impact on the health and well-being of not only you as a mother but also your family. While doctors, midwives and doulas can offer the medical, educational and physical support needed, often the emotional, somatic and spiritual aspects of this important passage can go untended.

This series is designed to offer you somatic and subconscious tools to help you prepare your mind, body and spirit to navigate the birth process, as well as tools to help integrate your experience afterward. Studies have shown that a mothers’ narrative around the process of her birth has more impact on her long term well-being than the actual event, good or bad. Taking the time to prepare your whole self and to integrate the story of your experience leads to lasting empowerment.

What’s included

  • Four 1:1 Sessions: 2 before and 2 after your birth

  • Ongoing support for the duration via text

  • Bespoke emergent practices and rituals for your growth and integration

 
 

BREAKING THROUGH

This is a single 60 minute session to re-awaken your inner knowing and tune into the process. I hold a grounded container for your heart to open and connect your soul’s inherent wisdom. Following a gentle path of compassion-based inquiry, deeper layers of your mind-body consciousness surface so that you can heal at the root cause and embody your essential wholeness safely and confidently.

  • “I felt completely supported, loved, safe, and held by her.

    Sasha held space for me as I experienced one of the most profound transformations of my life - becoming a mother. I felt called to work with her again as I prepare to birth a business. The guided journey that she lead me through was deep and released something I had no idea I was holding. She communicates with the Earth and it’s beauty and bounty radiant through her. She shines a light in the dark places and her voice brings you to where you can see and trust in your heart and your intuition. She is a true gift.”

    K.C. - Full Spectrum Doula Support

  • “My experience doing Shamanic Counseling sessions with Sasha was super potent.

    We got immediately to the root of one of my deepest patterns within the very first session. Throughout years of friendship with Sasha I have always been keenly aware of her spiritual connection and natural intuitive powers. She held a really safe container where I felt held while journeying into my dark waters. After a few sessions I was feeling more connected to myself and my spiritual guides than ever before. She gave me the confidence to be able to navigate my own healing processes, while being a wise witness along the way. I love this woman. I trust this woman. I would recommend working with Sasha if you want to learn more about yourself, the deeper layers of your reality, and how to access your own well of wisdom and guidance.”

    B.M., Artist

  • “Working with her has truly helped my overall well-being.

    Working with Sasha has helped me face fears, deepen my connections with my spirit guides and get in touch with my inner child. The work continues even after our sessions have ended. Her guidance throughout really allows me to hone in on what needs to come into focus. Each session brings up a different area that needs to be addressed for me- however I always leave feeling closer to inner peace and a truly organic one-ness within.

    K.L., Esthetician

  • “She not only carries a gentle, caring, and grounded presence, but also a fierce one, which can be felt.

    I stumbled upon Sasha’s page at a time in my life where I felt lost. From the outside looking in, everything appeared to be great, but on the inside, I felt incomplete, like something was missing in my life. Although I had no idea what I needed, and despite the fact that I had never heard of depth hypnosis, I felt a deep pull in my body to work with Sasha. During each session, I felt fully seen, heard, and held by Sasha. What I loved most about Sasha is that she is authentic and will always speak the truth, in a loving way of course. This work helped me work unwind and work through deeper layers of myself to shine light on things which I couldn’t see by myself, which in turn helped me come into greater alignment with my soul and genuinely feel whole again. Working with Sasha has truly changed my life in more ways than I can put into words, and for that I will forever be grateful.”

    Dr. Nicole H

“there is a voice that doesn’t use words.

listen.”


-RUMI

 
 

1:1 MENTORSHIP

Metamorphosis

You’re at the precipice of a major shift and the right support will catalyze the growth you need to meet it. Know this: you’re closer than you think to being unshakable in your evolving self. You hold the key to your own liberation: at the root of self-mastery is self knowledge.  We follow a path of inquiry, attuning your mind  to  your innate wisdom while strengthening your nervous system’s capacity to act from this source. New life emerges where old patterns shed, igniting your vision and grounding you in aligned actions. You will learn to hold simultaneous layers of yourself and others with equanimity. You will become radically and unabashedly you, with skills to alchemize obstacles into opportunities. Upon completion of this mentorship you will be able to move through each element of the cycle of  creation with intimate knowledge of your own unique relationship to each of the thresholds of the process.

You will receive

  • 3 Month 1:1 Mentorship custom tailored to catalyze and support your specific  goals.

  • 12 60 minute weekly sessions

  • Integration practices and rituals following each of our sessions

  • Traditional Vedic, Tibetan Buddhist and Earth Based teachings

  • Ongoing support via voice memo check-ins

 
 
 

COMING TO PEACE

Couples Counseling

If you want to engage differently but you’re stuck in patterns of relating that feel old, painful and confusing, you’re not alone. It is said that relationships are all about communication, but communication is only as clear as the level of self awareness we have cultivated as individuals. In our time together we will tend to the root of the dynamic within each of your psyches and from there come to understand your shared dynamic. You will each learn tools for self-regulation, pause and repair. We will cultivate multiple pathways to strengthen emotional intimacy and resilience. You will have the capacity to establish a new dynamic and bring new vitality to your union.